I feel better today - I think a decent night's sleep helped. I again failed to exercise today, but I don't expect much of myself on my working days of W - F... and I did ok calorie wise. I'll post the list today, and then it will be super similar aside from dinner for the next 2 days since I pack the exact same thing every day when I work:
6:00am - Diet Dr. Pepper
7:00am - Bagel and Cream Cheese 150 cal
8:00am - Another Diet Dr. Pepper (I had to kick my Frappe habit due to calories!)
9:30am - Activia Vanilla yogurt 120 cal
10:30am - Pears 50 cal
11:30am - Slim Fast 190 cal
11:45am - Fiber One Bar 140 cal
1:30pm - String Cheese 80 cal
3:30pm - Applesauce 50 cal
3:45pm - Granola Thin 80 cal
4:00pm - pretzels and almonds 120 cal
5:45pm - Pesto Pasta with Artichokes 350 cal
8:00pm - 1/2 serving chocolate mousse 75 cal
Grand Total: 1405 Calories
I'm just pleased that I cooked a home made meal. I love that you can pre-make pesto, and it can be used for a week when you refrigerate. It keeps well in the freezer too! My pesto is baby spinach, basil, walnuts, garlic, and olive oil. Add to cooked pasta and a jar of artichokes, and you have a meal. Phil added some chicken to his.
I did well on water today too. Will have to come up with a plan to exercise on Saturday.
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