Girl on the mend, a full nights sleep, and I finally exercised! I'm sweating as I type. I did a circuit in my house 10 times - run stairs, bear crawl to the TV room, 10 jumping jacks, hold a plank for 20 seconds, do 10 reps of arm strength, jog back to the stairs... I took a 5 minute water break after 5 reps.
I worked a few hours from home since Kylie wasn't 24 hours puke free, and read a lot of Harry Potter with her too.
Food has gone well today. I'm not hungry anymore. Though last night was pizza night, and I had to have one slice less than I normally do to keep the calories in check. I noticed that.
I signed up for an hour class at Barre 3 for tomorrow morning.
Here's what I ate today:
7:30 - Diet Dr Pepper
8:30 - Bagel and Cream Cheese 150 cal
10:00 - Vanilla Activia Yogurt 110 cal
11:30 - Hummus and Flatbread 220 cal
11:30 - 3/4 apple (shared with Kylie) 50 cal
1:30 - Fiber One Bar 140 cal
4:00 - Banana 90 cal
5:30 - Chicken Sausage 170 cal
5:30 - Asian Slaw 90 cal
8:00 - Dessert 150 cal
Total: 1170 calories
We'll see how I fare over the weekend. So far, I'm feeling pretty good.
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