Sunday came with 20 minutes of exercise (including 10 stairs... on stair 3 I'm always like "this is easy" but by stair 5 I'm dying). I ended around 1350 calories - not as terrible as it's been other days out of this week.
I've lost a total of 5 pounds in 4 weeks - again, not terrible.
Phil took my measurements. I considered pictures - but it's too cold!
Waist is down from 35 inches to 32.5.
Hips are down from 42.5 inches to 40
So I seem to be losing proportionately... 2.5 inches from my hips and waist. I'm not measuring bust because losing there would make me sad, so I'd rather not record it.
That was certainly more motivating than 1 pound a week. Here we go week 5.
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