Sunday, September 8, 2013

Whew, what a Saturday

On the fail side, I planned to make beef stew for dinner, but realized at 3pm that I never dethawed the meat, and since it takes 3 hours to stew, that wasn't going to work any more.  On a normal day when this happens, it would have become a Chinese Take Out night - but instead we all ate soup and sandwiches at home.  One of the many times dieting is actually good for your budget too.

I made it for a full hour of exercise on Saturday too.  I went to Barre3, which is a mixture of pilates, yoga, and strength.  Ouch - I hung fairly well with the arm and core stuff, but my legs are WEAK!  I did 90% of the class though - took a few more breaks than the rest of the folks who obviously exercise a lot more than I do.

Did pretty good on food, despite my dinner fail.  Guess we'll have Beef Stew on Sunday:

7:00 - Diet Dr Pepper
8:00 - Bagel and Cream Cheese                                            150 cal
9:20 - Activia Vanilla Yogurt                                                 110 cal
11:30 - Fiber One Bar                                                           140 cal
11:45 - Arugala Salad with Feta and Balsamic                       225 cal
2:00 - Almonds and Olives                                                    95 cal
4:00 - Hummus & Flatbread                                                  130 cal
4:30 - Granola Thin                                                                 80 cal
6:00 - Chicken Pesto Wrap                                                   370 cal
8:00 - Chocolae Mousse                                                       150 cal

Total:  1450 calories

I figure I burned between 150 and 200 calories, so overall, I claim success on the day.

I also made my water goal.

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