Ug - Day 3

The good news is that I wasn't as hungry today.  But it was just a tough day on many fronts.

Phil and I decided to have a "the dog's quality of life" talk on Monday night at 9:45.  We both are seeing the start of doggie dementia, and both know the end is close.  It's a tough call, because he has good days still, but increasingly more rough days.  We didn't try to fall asleep until 11:30, and neither of us slept well.

Baby woke up around 6;30 - which is earlier than normal.

I did good on calorie intake.  Getting 64 oz of water was tougher today, but I made it.  I got a headache around 3:00pm, and got nauseous around 6:00pm.  Phil has been fighting a minor stomach bug for a week now.  No fever, just general "blah"s.  Who knows what's going on, but I definitely was crabby in the evening.

Here's my breakdown:

7:00 - Diet Dr Pepper
8:00 - Mini Bagel with Cream Cheese                                                       150 cal
10:30 - Almonds and Pretzels                                                                    140 cal
11:30 - Hummus, Flatbread, & Carrots & Olives                                       300 cal
2:30 - Fiber 1 bar                                                                                     140 cal
5:00 - 3 mini Quinoa and Goat Cheese patties                                           150 cal
5:00 - Sweet Potato Fries (baked)                                                            120 cal
7:30 - Greek Yogurt based chocolate mousse                                           200 cal

Total:  1200 calories

I had great intentions to jump rope today.  Those intentions failed.  I did however beat Kylie at cards a few times.

I drank my last glass of water at 8:30 at night to get a total of 8.  I also had some zero calorie vitamin water when I was out and about.